Tomatoes

1KG/ 1,200 Fr (Negotiable)

Consumption of tomatoes and tomato-based products has been linked to improved skin health and a lower risk of heart disease and cancer.

Tomatoes are a good source of several vitamins and minerals:

Vitamin C. This vitamin is an essential nutrient and antioxidant.
Potassium. An essential mineral, is beneficial for blood pressure control and heart disease prevention
Vitamin K1. Also known as phylloquinone, vitamin K is important for blood clotting and bone health
Folate (vitamin B9). One of the B vitamins, folate is important for normal tissue growth and cell function. It’s particularly important for pregnant women

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Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

They are also a great source of vitamin C, potassium, folate, and vitamin K.

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